Trauma / PTSD therapy in Edinburgh city centre
We are pleased to offer a range of therapies for trauma and post-traumatic stress disorder (PTSD) at our Edinburgh counselling and psychology centre.
- Cognitive behaviour therapy (CBT)
- Eye movement desensitisation and reprocessing (EMDR)
Which therapy is best for trauma and PTSD?
There is a large body of evidence that suggests cognitive-behaviour therapy (CBT) and eye movement desensitisation and reprocessing (EMDR) are particularly effective in treating post-traumatic stress disorder (PTSD) and other forms of traumatic experience (such as road accident or assault). We offer both of these therapies at our Edinburgh centre as well as more general counselling or psychotherapy to help with trauma-related issues.
Which type of trauma therapy would suit me best?
Our practitioners are experienced in helping clients recover from traumatic experiences using the techniques described above. In your initial session, your counsellor, psychologist or psychotherapist would agree a treatment plan with you that may employ one or more of these approaches depending on your individual needs and wishes.
If you would like to find out more about trauma/PTSD therapy at our Edinburgh centre or you wish to book an initial session, please contact us.
Abigail Pelik, Counselling Psychologist (Online only)