Types of counselling we offer

Choosing a counsellor

Person-centred counselling

Psychodynamic counselling

Cognitive-behaviour therapy

What is cognitive behaviour therapy (CBT)?

What issues/problems can cognitive-behaviour therapy (CBT) help with?

An indepth look at cognitive behaviour therapy (CBT)

Choosing a CBT therapist

Psychotherapy

Relationship counselling / couples counselling

Coaching

Coaching courses for individuals

Coaching for anxiety reduction

Coaching for weight loss / weight management

Coaching for improved health and wellbeing

Coaching for career management

Coaching for improved work performance

Coaching for leadership

Therapy for children, young people & families

Therapy for children & young people

Family therapy

Therapy for men

Email & telephone counselling & coaching

Trauma therapy

Eye movement desensitisation and reprocessing (EMDR) for trauma

Interpersonal therapy (IPT)

Neuro-linguistic programming (NLP)

Clinical hypnosis

ABOUT THERAPY

Client case studies

How CBT helped Helen

How counselling helped Robert

How couples /relationship counselling helped Joanne & Paul

Frequently asked questions

SERVICES FOR ORGANISATIONS & BUSINESSES

Therapy & coaching services (corporate)

Employee assistance programme

Executive support

Critical incident debriefing

Performance development & coaching

Training & consultancy

Psychological assessments and reports

Corporate clients

HOW WE WORK

Booking an appointment

The initial session

The 'contract'

Cancellations

TESTIMONIALS

OUR STAFF

Counsellors & psychological therapists

Lindsay Crago, Counsellor / Psychotherapist and Couples Counsellor

Chris Denmark, Couples Counsellor and Cognitive Behaviour Therapist

Maisie Hennessey, Counsellor / psychotherapist

Tanya Richardson, Counsellor / Psychotherapist

Tony Scratcherd, Cognitive Behaviour Therapist

Ronen Stilman, Counsellor and Master NLP Practitioner

Fiona Switzer, Cognitive Behavioural Psychotherapist

Stephen Thomson, Family / Systemic Psychotherapist

Chartered psychologists (HPC registered)

Dr Ian Connor, Consultant Clinical Psychologist

Dr Lisa Harrow, Chartered Clinical Psychologist

Flora Maclay, Chartered Counselling Psychologist

Tasim Martin-Berg, Chartered Counselling Psychologist

Dr Sally McKenna, Chartered Counselling Psychologist

Dr Gerald McNinch, Chartered Counselling Psychologist

Dr Laura Taylor, Chartered Counselling Psychologist

Lifestyle & performance coaches

Dr Dasha Grajfoner, Chartered Psychologist and Accredited Coaching Psychologist

Administration & support staff

Professor Ewan Gillon, Chartered Psychologist and BACP accredited counsellor and psychotherapist

An interview with Ewan Gillon

Noreen Fairbairn, Administrator

Kirsty Kondol, Administrator

Lara Lyttle, Psychology Assistant

ADVICE AND RESOURCES

Addiction

Anger, aggression and anger management

Anxiety

Asperger's syndrome

Assertiveness

Depression and low mood

Dreaming

Medicine and drugs

Eating and body image issues

Exercise therapy

Mindfulness

Obsessive compulsive disorder (OCD)

Psychosis

Relationship problems

Relaxation

Shyness and social anxiety

Stress

ARTICLES

ADDICTION - addicted to chocolate

ANGER MANAGEMENT - taking control

COACHING -to improve performance

DEBT/DEPRESSION - What is debtpression?

Spotting teenage DEPRESSION

EMBARASSMENT is a good thing

Flying free in the shadow of FEAR

Escape the GUILT trap

Helping MEN seek help

MINDFULNESS based approaches to psychological distress and wellbeing

Spotlight on OCD

PARENTING - choosy children

Spotlight on PHOBIA

Healthy RELATIONSHIPS

RELATIONSHIP problems - Summer break or summer breakup?

Ways to help someone face REDUNDANCY

Extreme sports - a hidden form of SELF_HARM for some?

SPRING CLEAN your life!

Managing STRESS at work

Rebuilding TRUST after an affair

WINTER BLUES - 'tis not the season to be jolly

NEWS & EVENTS

FEES & PAYMENT

Fees & payment options

Health insurance

Using your AXA PPP insurance

Using your BUPA insurance

Using your CIGNA insurance

Using your Norwich Union insurance

Using your Standard Life insurance