Issues and problems cognitive-behaviour therapy (CBT) can help with

Cognitive-behaviour therapy (CBT) is a popular approach which has proven effective in helping to manage a variety of problems such as depression, anxiety, panic disorder, phobias and obsessive compulsive disorder to name a few. Indeed, cognitive-behaviour therapy (CBT) is the mainstream treatment for depression and anxiety in the NHS as it was the first therapy to be shown to be as effective as drug interventions for these problems. However, cognitive-behaviour therapy is not a quick fix solution and may not suit everyone as the onus lies on the client to apply the techniques they learn in sessions to their everyday lives.

To find out more about cognitive-behaviour therapy (CBT) at our Edinburgh centre or to book an initial session with one of our experienced practitioners, please contact us.

GO TO OVERVIEW OF COGNITIVE-BEHAVIOUR THERAPY

Practitioners offering cognitive behaviour therapy (CBT) at our Edinburgh centre:

Ewan Gillon, Chartered Psychologist
Ian Connor, Consultant Clinical Psychologist
Lisa Harrow, Chartered Clinical Psychologist
Flora Maclay, Chartered Psychologist
Tasim Martin-Berg, Chartered Psychologist
Sally McKenna, Chartered Psychologist
Laura Taylor, Chartered Psychologist
Chris Denmark, Couples Counsellor/Cognitive Behaviour Therapist
Tony Scratcherd, Cognitive Behaviour Therapist/Clinical Hypnosis Practitioner
Fiona Switzer, Cognitive Behavioural Psychotherapist